EAT . DRINK . CHILL

Rejuvenate Workshop for Parent/Carers of SEN Adults & Children

Rejuvenate Workshop for Parent/Carers of SEN Adults & Children

25 February 2026
10:00 - 11:30

Join Helen’s Hypnotherapy in person to pause, recharge and feel supported as a parent/carer of SEN children and adults.

Rejuvenate Workshop for Parent/Carers of SEN Adults & Children

Are you stressed, overwhelmed or would simply welcome making time for yourself? Join us for an in-person workshop designed to help parent/carers of SEN adults and children take a breather, recharge, and connect with others who truly get it. You’ll leave feeling refreshed and ready to tackle everyday challenges with new energy. Don’t miss out on this chance to rejuvenate alongside a welcoming community!

I’m Helen, a clinical solution-focused hypnotherapist and parent/carer of an adult daughter with a learning disability. I know firsthand the stress, overwhelm, and financial challenges that come with caring for someone you love. That’s why I’m offering this free 60-minute workshop (Plus 30 minute coffee) to help parent carers like you:
– Release stress & build confidence
– Find a positive way forward for yourself
– Experience deep, transformational relaxation

What’s included:
– Quick insights on how stress affects us (it’s not your fault!)
– Simple exercises to make life feel a little lighter and a way forward
– Guided hypnotherapy relaxation
– Free deep relaxation MP3 to use anytime
– Stay and relax a while longer with coffee/tea just £2

Bring a pillow, and leave feeling calmer, uplifted, and just a little bit more ready to face the world.

This is a free workshop for any parents/carers of adults/children with SEN in BCP and Dorset. Make your way to the top deck of the bus at Sobo Beach cafe for 10 am.

https://www.eventbrite.com/e/rejuvenate-workshop-for-parentcarers-of-sen-adults-children-sobo-tickets-1982694259904?aff=oddtdtcreator#location

Baby Goes Clubbing at SOBO Beach
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